Person-Centred Counselling in West Bridgford,

Nottingham NG2 and Online via Zoom. 

There are times when life can feel difficult to navigate. You may be experiencing anxiety, stress or low mood, struggling with relationships, going through a significant change, or simply feeling stuck and unsure about what comes next. Sometimes you may not even know exactly what is wrong. You simply know that something doesn't feel right. 

My approach to Counselling? I work alongside you and we explore your own desires, concerns and exprectations You remain at the centre of the Counselling process. This means that our sessions are shaped around you, your own experiences, thoughts, beliefs, feelings, values and what you want from Counselling.  

People come to Counselling for many different reasons. You might be experiencing:

• Anxiety, Worry and Stress
• Low mood and depression
• Low self-esteem or confidence
• Spiritual Path, Awareness & Presence
• Bereavement and Loss
• Major life changes or transitions
• Feeling stuck, lost or uncertain
• Difficult thoughts or emotions
• Repeating patterns & habits you don't understand
• Questions about identity, meaning or direction
• A desire for greater self-awareness and personal growth.